How To Reach Spiritual Enlightenment?

What is spirituality? The term spirit is "animating or vital principle in man and animals". It is the nonphysical part of a body. It is not only the nonphysical part of a man and animal, but it can animate all physical body. You will grasp this perspective when you will be spiritually enlightened.  In fact … Continue reading How To Reach Spiritual Enlightenment?

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What are the Benefits of Sports and Exercise?

Both the sports and exercise are good for health. You know that there are lots of health risks for which you can develop high blood pressure, heart disease, colon cancer, or diabetes. According to a study conducted by American Psychological Association, “Regular physical activity is good for your body to keep yourself healthy.” It means … Continue reading What are the Benefits of Sports and Exercise?

Type 2 diabetes

Diabetes is a disease that can’t be cured. If your body doesn’t produce any or enough insulin which leads to an excess of sugar in the bloodstream and it causes diabetes. There are three major types of diabetes: type 1 diabetes, type 2 diabetes, and gestational diabetes. But all have something in common. Type 2 … Continue reading Type 2 diabetes

Natural Treatment of Metabolic Syndrome!

This article is on natural treatment of metabolic syndrome. Metabolic syndrome is a cluster of biochemical and physiological abnormalities associated with the development of cardiovascular disease and type 2 diabetes. The problem is that you may not recognize the symptoms of metabolic syndrome in its primary stage. It occurs due to lack of metabolism. So, … Continue reading Natural Treatment of Metabolic Syndrome!

Learn what causes type 2 diabetes and how to cure type 2 diabetes?

Type 1 and Type 2 diabetes: Diabetes is a disease. When the blood glucose (blood sugar) level in your body is high, it indicates you have diabetes. Glucose is produced from foods that you eat every day. Your pancreas produces insulin when there is glucose in your blood stream. Insulin helps the glucose enter into … Continue reading Learn what causes type 2 diabetes and how to cure type 2 diabetes?

What is self-esteem and how to build self-esteem?

I often heard my father telling my mother, “Praise helps children develop a sense of self worth.” Following these words, my mother always tried to praise me for my works, so I used to do my work more devotedly. As I was young, I could not realize what my father actually wanted to mean with … Continue reading What is self-esteem and how to build self-esteem?

Best ways to buy sports equipment at low cost

I am a big fan of hockey as well as other sports since my boyhood. Wherever you live, I believe that you are a fan of sports from your early life like me. Though you are a fan of sports, you are probably not aware of the fact how you can find quality sports equipment … Continue reading Best ways to buy sports equipment at low cost