Type 2 diabetes

Diabetes is a disease that can’t be cured. If your body doesn’t produce any or enough insulin which leads to an excess of sugar in the bloodstream and it causes diabetes. There are three major types of diabetes: type 1 diabetes, type 2 diabetes, and gestational diabetes. But all have something in common. Type 2 … Continue reading Type 2 diabetes

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How to cure Insulin resistance type 2 diabetes

What is Insulin Resistance? Insulin resistance is a pathological condition in which cells fail to respond normally to the hormone insulin [Wiki]. Insulin is produced by pancreas, an important organ of your body. Insulin helps open the door of cells so that glucose (sugar) can enter into cells to create energy. For better understanding, when … Continue reading How to cure Insulin resistance type 2 diabetes

Why do we need enzyme rich foods and what are natural food sources of digestive enzymes?

Eating enzyme rich foods from natural food sources of digestive enzymes accelerate metabolic processes in your body. It breaks down large molecules in the body cells. Metabolic processes include breaking down and oxidizing food molecules in your body. Enzymatic proteins accelerate metabolic processes in your body cells, including liver functions, stomach digestion, and blood clotting, … Continue reading Why do we need enzyme rich foods and what are natural food sources of digestive enzymes?

Importance of heart rate monitoring !

Importance of Heart Rate Monitoring ! You may not familiar with what a target heart rate means. You are certainly conscious for your health, and you should have knowledge about target heart rate. The movement of blood around your body is the result of how often blood is pumped by your heart. If there is … Continue reading Importance of heart rate monitoring !