What are the Benefits of Sports and Exercise?

Both the sports and exercise are good for health. You know that there are lots of health risks for which you can develop high blood pressure, heart disease, colon cancer, or diabetes. According to a study conducted by American Psychological Association, “Regular physical activity is good for your body to keep yourself healthy.” It means … Continue reading What are the Benefits of Sports and Exercise?

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Natural Treatment of Metabolic Syndrome!

This article is on natural treatment of metabolic syndrome. Metabolic syndrome is a cluster of biochemical and physiological abnormalities associated with the development of cardiovascular disease and type 2 diabetes. The problem is that you may not recognize the symptoms of metabolic syndrome in its primary stage. It occurs due to lack of metabolism. So, … Continue reading Natural Treatment of Metabolic Syndrome!

Learn what causes type 2 diabetes and how to cure type 2 diabetes?

Type 1 and Type 2 diabetes: Diabetes is a disease. When the blood glucose (blood sugar) level in your body is high, it indicates you have diabetes. Glucose is produced from foods that you eat every day. Your pancreas produces insulin when there is glucose in your blood stream. Insulin helps the glucose enter into … Continue reading Learn what causes type 2 diabetes and how to cure type 2 diabetes?

Importance of Collagen Protein in your body

Collagen Protein: Your body holds a lot of importance of collagen. You should know that collagen is the most abundant protein in your body. The below texts give the best understanding of Collagen ingredients. In news-medical.net Dr Ananya Mandal, MD, very clearly defines collagen as: Collagen is a protein made up of amino-acids, which are … Continue reading Importance of Collagen Protein in your body

Different Types of Protein, Protein Foods, and Protein functions in your body

Your body needs protein to survive. There are different types of protein available in different protein foods. You must know different functions of proteins and what the protein foods are. This article is all about protein, different types of protein and protein foods. Reading this article will help you understand which foods contain what types … Continue reading Different Types of Protein, Protein Foods, and Protein functions in your body

6 Great Employee Wellness Programs That Work Better

These programs are great and work well. These are great employee wellness programs that work magically for development of your company’s productivity. If you choose these employee wellness programs during taking decision to make a wellness plans for employees, you will get the full continuum of impulsive and constitutional components for the employees to ameliorate … Continue reading 6 Great Employee Wellness Programs That Work Better

Nutritional value of legumes protein

Legumes contain lot of proteins. These are vegan protein sources. For these, they are called the best sources of protein for vegetarians. To know the nutritional value of legumes protein, see the below list. The list shows amount of main nutrients found in legumes. Not only proteins, Legumes contain lot of fat, protein and carbohydrates. … Continue reading Nutritional value of legumes protein